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GoalWise in 3.5 hrs.
GoalWise: The Skills You Need to Turn Goals Into Action & Make Real Progress.
GoalWise is the perfect next step after TimeWise. This focused, program helps you move from goal-setting to goal-getting. In just 3.5 hours, you’ll learn practical strategies to set meaningful goals, break them down into manageable steps, and follow through with confidence.
How Does It Work?
GoalWise is a practical program delivered in a single 3.5-hour session, either in the morning, afternoon or evening.
In that time, we focus on four key areas essential for turning goals into achievable, step-by-step action.
What You'll Learn:
01
Goal-Setting
Identify meaningful, realistic goals that matter to you.
02
Breaking It Down
Turn big goals into clear, manageable steps.
03
Taking Action
Create a realistic plan & strategies to stay on track.
04
Tracking Progress
Monitor what’s working, adjust as needed, and stay motivated.
What's In It For You?
GoalWise helps you get clear, get started, and keep going - with the structure to stop overthinking and start achieving.
Your new skills will include:
Goal Clarity
Get clear on what you want and why it matters.
Action-Taking
Build strategies to follow through and stay on track.
Planning
Break goals into manageable steps and timelines.
Progress Tracking
Monitor what’s working and make smart adjustments.
Prioritisation
Focus on what’s most important and avoid overwhelm.
Confidence-Building
Believe in your ability to achieve your goals.
Is GoalWise Right for Me?
GoalWise is ideal for anyone who wants to turn intentions into action.
If any of these sound familiar, GoalWise can help:
✔ You set goals… but struggle to follow through.
✔ You feel motivated - but don’t know where to start.
✔ Big goals feel overwhelming or hard to break down.
✔ You’re great at ideas but not the step-by-step plan.
✔ You want a clear path forward - but keep getting stuck.
✔ You’re ready to make real progress, not just think about it.
GoalWise gives you the clarity, structure, and tools to move from goal-setting to goal-getting - with confidence.
GoalWise Course Options
01.
GoalWise in 3.5 hrs
1x 3.5 hr workshop
€499
02.
GoalWise in 3.5 hrs & 3x1 hr Coaching Sessions
€989
03.
GoalWise in 3.5 hrs & 6x1 hr Coaching Sessions
€1,389
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What makes LifeWise different from other courses?LifeWise is built on a proven, brain-based framework and focuses on executive function skills. It’s not just about managing a schedule - it’s about understanding how your brain works and building habits that support long-term success.
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How long does it take to complete LifeWise?The LifeWise course is 9 hours in total, usually delivered in 1 hour per week over 9 weeks. It can also be adapted into shorter or longer sessions to suit your needs. The 9 hours must be completed within a 5 month period. Coaching sessions are delivered separately in 1-hour blocks and can be added as needed for additional support. Please contact us to discuss a schedule that works best for you.
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Can a parent or guardian attend the LifeWise course with a teen?Yes! If you’re aged 14–17, we require that the same parent or guardian attends each session with you. It’s a great way to support your progress and build a shared understanding. There’s a small additional cost to cover the second workbook.
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Is LifeWise beneficial for those with ADHD?Absolutely. ADHD often involves a delay in the development of executive function skills - typically around 30% behind age peers. This can make it more challenging to manage time, stay organised, plan ahead, and follow through. LifeWise is designed with this in mind. We use brain-based, practical strategies that align with how the ADHD brain experiences time, focus, and task initiation. With visual tools, routines, and step-by-step approaches, TimeWise offers structure and flexibility that can make a real difference - without adding pressure.
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Is LifeWise beneficial for those with Dyslexia?Yes - very much so. While Dyslexia primarily affects reading and language processing, it often overlaps with executive function challenges like working memory, organisation, and time awareness. LifeWise provides clear, structured, and visual strategies that reduce overwhelm and support planning, task management, and routine-building. The program helps learners better understand how their brain works and use that awareness to develop habits that support success - in school, at work, and in everyday life.
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I have more than one teen - can they do the course together, and is there an extra charge?Absolutely! We’re happy to work with siblings at the same time. There will be an additional cost to cover materials and individual support.
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Do I need any materials to complete the course?No! We provide everything you need -including a workbook to support you throughout the course. You’re welcome to purchase additional materials to support your new skills, but that’s completely optional and not required for the sessions.
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Can I add coaching sessions during or after the course?Yes! One-to-one coaching sessions are available during or after the course to help you set goals, personalise your strategies, and get the most from your LifeWise experience.
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Is there a money back guarantee?Yes! If you don’t feel the course is right for you after the first session, we’ll refund the remaining fee (excluding the cost of the workbook).
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I have another question that isn’t listed here - what should I do?No problem! Feel free to email me at emma@betimewise.ie or call +353 86 604 9011 - I’m happy to help with any questions you have.