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You’ve Reminded, Reorganised & Rescued Them.

 

Now It’s Time to Help Your Teen Step Up.

If this sounds like your teen, they may have a skills gap - and those skills can be learned.
Making school and life easier for them. Peace of Mind for you.

Built on the science-backed Seeing My Time® framework, TimeWise gives teens & students practical, brain-based tools to manage their day, reduce stress, and build habits that support success in school and beyond - all in just 9 hours.

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Get in touch to explore how TimeWise can support your child in developing the skills that lead to lasting independence.

What's In It For You & Them?

For You (Parent)?

  • Less reminding. Less tension. More peace of mind.

  • More independence for your teen/student - when they learn how to manage their time, stay organised, and follow through.

  • More space and time for you - because you're no longer managing their every move.

  • Better communication at home - with fewer battles over homework, screens, or missed deadlines.

  • Confidence in their future - knowing they’re building the skills to thrive on their own.

 

And if you decide to sit in (yes, you’re welcome to join), you might just pick up a few strategies that make life easier - for you, too.

For Them (Teen/Student)?

Your teen/student will take away - real-world skills they can apply daily to feel more organised, in control, and confident.  They'll include:

Understanding Their Brain & How It Develops

Recognising their strengths and challenges - and using that knowlege to build strategies that support their success

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Planning & Prioritisation Focusing on what truly matters and avoiding overwhelm.

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Self-Awareness  

Developing a clearer understanding of their habits, thinking patterns, and behaviours - so they can make more intentional choices.

Organisation

Creating simple systems that help you stay on top of tasks.

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Time Management  

Learning to plan ahead, avoid last-minute stress, and get things done on time.

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Goal-Setting & Follow-Through

Learning how to set goals, break them into steps, and stay motivated to achieve them.

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Is TimeWise Right for Your Teen/Student?

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TimeWise is ideal for teens (14+) & students, looking to manage time better, stay organised, and reduce stress. If any of these sound familiar, TimeWise can help:

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Are they:

✔ Struggling with deadlines, tasks, or organisation?


✔ Feeling overwhelmed by school, work, or daily life?


✔Procrastinating or finding it hard to follow through?
 

✔ Planners and to-do lists don’t work for them?

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✔ They never feel 'caught up'?


✔ Wanting to understand themselves and use strategies that help?


✔ Looking for more control over their time and less stress?
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Ideal for those who are Dyslexic, DSD, ADHD, or if they have executive function challenges or time blindness.  TimeWise provides the structure and strategies to help them succeed.

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How Does It Work?​​

  • TimeWise is an interactive and practical course, delivered in 1-hour weekly sessions, over approx 9 weeks. 

  • Either in-person or virtually. 

  • For Teens (age 14-17) we recommend they're accompanied by a parent/guardian

01.

Timewise in
9 hrs

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9 x 1 hr Sessions
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€1,449
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Family Sessions​​

(1 Teen & 1 Adult)

€1,499​​​​

02.

 Timewise in 9 hrs & 4 hrs Coaching
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9 x 1hr Sessions & 4 x 1hr Coaching Sessions​​
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€1,999

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03.

 Timewise in 9 hrs & 8 hrs Coaching
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9 x 1hr Sessions & 8 x 1hr Coaching Sessions​​
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€2,499

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TimeWise Course Options

FAQs

Meet Kairos company logo

12, Priory Office Park, Stillorgan Road, Blackrock, Co. Dublin.

A94 N2V3

+353 866049011 

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Help your teen thrive with practical tips and insights!

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Everything we share at TimeWise is for learning and coaching purposes only. We’re not healthcare professionals, so for any medical or wellbeing concerns, please consult a qualified doctor or specialist.​​

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