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You’ve Reminded, Reorganised & Rescued Them.

 

Now It’s Time to Help Your Teen Step Up.

If this sounds like your teen, they may have a skills gap - and those skills can be learned.
Making school and life easier for them. Peace of Mind for you.

Built on the science-backed Seeing My Time® framework, TimeWise gives teens & students practical, brain-based tools to manage their day, reduce stress, and build habits that support success in school and beyond - all in just 9 hours.

Get in touch to explore how TimeWise can support your child in developing the skills that lead to lasting independence.

What's In It For You & Them?

For You (Parent)?

  • Less reminding. Less tension. More peace of mind.

  • More independence for your teen/student - when they learn how to manage their time, stay organised, and follow through.

  • More space and time for you - because you're no longer managing their every move.

  • Better communication at home - with fewer battles over homework, screens, or missed deadlines.

  • Confidence in their future - knowing they’re building the skills to thrive on their own.

 

And if you decide to sit in (yes, you’re welcome to join), you might just pick up a few strategies that make life easier - for you, too.

For Them (Teen/Student)?

Your teen/student will take away - real-world skills they can apply daily to feel more organised, in control, and confident.  They'll include:

Understanding Their Brain & How It Develops

Recognising their strengths and challenges - and using that knowlege to build strategies that support their success

Planning & Prioritisation Focusing on what truly matters and avoiding overwhelm.

Self-Awareness  

Developing a clearer understanding of their habits, thinking patterns, and behaviours - so they can make more intentional choices.

Organisation

Creating simple systems that help you stay on top of tasks.

Time Management  

Learning to plan ahead, avoid last-minute stress, and get things done on time.

Goal-Setting & Follow-Through

Learning how to set goals, break them into steps, and stay motivated to achieve them.

Is TimeWise Right for Your Teen/Student?

​​

TimeWise is ideal for teens (14+) & students, looking to manage time better, stay organised, and reduce stress. If any of these sound familiar, TimeWise can help:

Are they:

✔ Struggling with deadlines, tasks, or organisation?


✔ Feeling overwhelmed by school, work, or daily life?


✔Procrastinating or finding it hard to follow through?
 

✔ Planners and to-do lists don’t work for them?

✔ They never feel 'caught up'?


✔ Wanting to understand themselves and use strategies that help?


✔ Looking for more control over their time and less stress?

Ideal for those who are Dyslexic, DSD, ADHD, or if they have executive function challenges or time blindness.  TimeWise provides the structure and strategies to help them succeed.

How Does It Work?

  • TimeWise is an interactive and practical course, delivered in 1-hour weekly sessions, over approx 9 weeks. 

  • Either in-person or virtually. 

  • For Teens (age 14-17) we recommend they're accompanied by a parent/guardian

01.

Timewise in
9 hrs



9 x 1 hr Sessions

€1,449
​__
Family Sessions​​

(1 Teen & 1 Adult)

€1,499

Limited-Time Bonus:
Free 2.5-Hour Workshop on Study & Exam Strategies

02.

 Timewise in 9 hrs & 4 hrs Coaching

9 x 1hr Sessions & 4 x 1hr Coaching Sessions​​

€1,999





Limited-Time Bonus:
Free 2.5-Hour Workshop on Study & Exam Strategies

03.

 Timewise in 9 hrs & 8 hrs Coaching

9 x 1hr Sessions & 8 x 1hr Coaching Sessions​​

€2,499





Limited-Time Bonus:
Free 2.5-Hour Workshop on Study & Exam Strategies

TimeWise Course Options

FAQs

Meet Kairos company logo

12, Priory Office Park, Stillorgan Road, Blackrock, Co. Dublin.

A94 N2V3

+353 866049011 

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Help your teen thrive with practical tips and insights!

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Everything we share at TimeWise is for learning and coaching purposes only. We’re not healthcare professionals, so for any medical or wellbeing concerns, please consult a qualified doctor or specialist.

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